I have been in the fitness industry for 9 years and have been working as Group Fitness coordinator at Complete Health and Fitness since 2006. My main role is overseeing the running of our group fitness classes as well as teaching Body Combat, Body Attack, Body Step Body Pump, GRIT and core classes.
Outside of the responsibility of Group Fitness Coordinator at CHF I work for Les Mills UK as a National Trainer, Presenter and Assessor, this sees me travelling the country to train new instructors and improve the performance of current instructors. I have also been a presenter at major fitness events such as GFX, One Live, Fitpro Convention and Fitness Fiesta.
When I am not teaching classes or travelling the country I am also a Personal Trainer, I am passionate about getting the sedentary person up and moving, changing the mind-set of people that dislike exercise and challenging every individual to be the best they can be.