I have worked at CHF from day one in Bocking and have been interested in sport and fitness for as long as I can remember, competing in athletics for over 20 years. I have been county champion and ranked in the top 10 in the coutry, this is where my love for strength and plyometric training came from.
I am a fully qualified PE teacher and have a BA Hons degree in Physical Education. I was head of girls PE, but left full time teaching in 2013 to pursue my fitness passion.
At CHF I work as a Personal Trainer; specialising in free weights, strength training, TRX Suspension training and pre and post natal exercise. I also work on the gym foor and on reception. I also teach studio classes; GRIT, Body Pump and Body Combat.
I enjoy seeing people push themselves and achieve things they never thought they could. I believe anything is possible if you set your mind to it.