Role:
Personal Trainer / Class Instructor
Specialisations:
Level 3 Personal Trainer -
Circuits Instructor -
Suspension Training Instructor -
Indoor Cycling Instructor -
World Jumping Instructor -
MetaFit Instructor -
Les Mills RPM Instructor
I have been working in the fitness industry and been part of the CHF team since 2012. I am a keen cyclist and have completed the London to Paris bike ride. I also spent many years boxing at Halstead and also used to teach bootcamps.
Here at CHF I teach Les Mills RPM Spinning, World Jumping, The Clock and MetaFit. I enjoy focusing on core stability, circuits, suspension training and functional style training. I currently offer one to one and group training sessions.