Tom Bain

I joined CHF in march 2016 when I was 17 years old and I have had a keen interest in improving my physical and mental fitness ever since. I was lucky enough to have my sister’s boyfriend now husband show me the ropes and I soon got hooked on the feeling of self-improvement and progress. The gym has had a massively positive impact on my life and I hope to be a guide for others to help them improve their life too.

I have a level 2 Gym instructor qualification and I am currently in the process of completing my level 3 Personal trainer qualification.

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