Della Wood

I joined CHF as a member in 2006 as a member. After years of participating in classes I decided to step out of my comfort zone and become and instructor in 2012. CHF being the first of my classes to teach. You will now find me teaching Pilates, Spinning, MetaFit and Circuits.

I joined the CHF gym floor team in 2020, you will find me on reception as well as on the gym floor. I have also recently opened “Della’s Balanced Bodies” where I offer sports massage and injury treatment. This can be found in the treatment room at CHF, please grab one of my cards from reception or come and have a chat if you would like to arrange an appointment.

My Qualifications:

  • Exercise to Music.
  • Gym Instructor.
  • Personal Trainer.
  • Pilates.
  • Spinning.
  • MetaFit.

Also, I can offer:

  • Sports Massage.
  • Sports Taping.
  • Swedish Massage.
  • Indian Head Massage.
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