I have worked at CHF from day one in Bocking over 20 years ago. I have been interested in sport and fitness for as long as I can remember, competing in many difference sports. My main passion is athletics and I competed from a very young age and have been ranked in the top 10 in the country quite a few times in the Discus event. This is were my love for strength and plyometric training came from.
I have a BA Hons degree in Physical Education and worked in Befordshire as a PE teacher when I had completed my degree. Circumstances changed and I left teaching in 2013 to pursue my fitness passion and I haven’t looked back.
At CHF you will find me teaching studio classes; BodyCombat, BodyPump, Les Mills Tone and HIIT sessions. As well as the odd Clock Circuit on the gym floor. I also do Personal Training; I love freeweights, TRX Suspension Training, HIIT Sessions and I am also qualified in Pre and Post Natal Exercise. You might also find me on reception, always feel free to grab me for a chat.
I enjoy seeing people push themselves to achieve things they never thought they could. Anything is possible with right mindset. I love fitness and I hope this shows to anyone who might meet me!