I have been working in the fitness industry and been part of the CHF team since 2012. When I’m not working in the gym you will often see me training. I am a keen cyclist and regularly take part in charity rides. I have also completed the London to Paris bike ride. I also spent many years boxing at Halstead and used to teach boot-camps.
Here at CHF you will see me on the gym floor teaching circuits classes, in the studio teaching MetaFit, Boxercise and Jump, teaching spinning and also circuits in the outdoor gym. I’m always around and happy to help whenever I can.
I currently offer personal training and group training sessions, where I enjoy focusing on core stability, circuits, suspension training, boxing and function style training.
My qualifications include;
- First Aid
- Level 3 Personal Trainer
- Circuits Instructor
- Suspension Training Instructor
- Indoor Cycling Instructor
- World Jumping Instructor
- MetaFit Instructor