Our team of fitness experts take your fitness personally – and guarantee they’ll help achieve the results you want. We’ll look at your motivations, help you set goals and guide you on a journey to improve health, fitness and change the way you feel about yourself.
View Membership Plan

Here at Complete Health & Fitness We Now Offer:

  • 2 Large Well Equipped gyms
  • Separate Ladies Gym
  • Large Air Conditioned Dance Studio
  • Spin Studio
  • Creche
  • Boxing Facility
  • Over 30 Cardio Vascular Machines
  • Over 25 Resistance Machines
  • Large Separate Free Weights Gym
  • Ample FREE Parking

JOIN ONE OF OUR CLASSES

  • Body Combat
  • Body Attack
  • Body Step
  • Body Pump
  • H.I.I.T
  • Bokwa
  • Zumba
  • Legs, Bums and Tums
  • Boxercise
  • Spinning
  • Freestyle Step
  • Pilates
  • Stretch and Tone
  • Ball fit

 

 

 

WELCOME TO COMPLETE HEALTH AND FITNESS GYM


 AUUajhbjhbfjhbvjCHRISMASlkbflibOUR PROMISE TO YOU… Our last membership price increase was September 2010 we promise that membership prices are frozen until at least September 2013!!


Complete Health and Fitness is a family run business that has been open to the public since 2001. We started out at a premises in Bocking in Essex but after over 4 successful years our members were growing at a considerable rate so we decided to move to a newer, bigger and better premises situated in Braintree Essex in March 06.

We now feel that we can cater for our members needs and have a large friendly gym with a very good reputation. We pride ourselves on customer service and therefore always have a helpful member of staff at the reception to help you with any questions or queries that you may have. We will also be happy to give a tour of the facilities at any time. We have a seated area where you can have a break after your workout or class and refresh yourself with one of our refrigerated drinks available.

LATEST EVENTS

The next Team CHF fund raising event is our 2nd 4 hour spinathon on 21st April. Sign up now at reception. If you would like to donate our JustGiving page is: www.justgiving.co./Team-CHF

 

LATEST NEWS

CLASS LAUNCH:

Thank you to everyone involved in the class launch last weekend. Your energy and enthusiasm made the atmosphere amazing. We hope you had as much fun as we did. Photos can be found on our Facebook page. A big thanks to Dan Johnston our photographer. (08/04/13)


THE GAUNTLET RACE:

Congratulations to members who completed the 1st Gauntlet Race in Finchingfield last weekend. Hope you're all planning your next challenge. (08/04/13)


TOUGH GUY 2012:

A massive congratulations to owner Robert Redman and member Kevin Wade who completed the Tough Guy course last weekend in freezing conditions (27/01/13).

 


CLASS NEWS:

New timetable now available… Commences 7th January. Click here to download your copy.

TtkljbflkbslkbfclkbdljhbThe creche is now open every other Saturday


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 OUTSTANDING DEOUTJKUYGFDJGDGDGDHJFHDFHALOWEEN FANCY DRESS SUCCESS!!

Well done to all our enthusiastic members for their efforts and creativity in Mondays classes… You looked AMAZING!!! For more photos visit our Facebook page.

 

 

 

 

 


OUTSTANDING DEBUT MARATHON FOR JILL…

  

Jill Rush, one of our fitness professional and nutritionist complete her first marathon in Abingdon on 16th October in a time of 3.04.32. For more information click here.

 

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SPECIAL OFFERS

More special offers coming soon…


 ALlHHalkujhfujhkeduiMoMmkjhbjhgjhSTUDENT OFFER…

3 months for £75. You must have a valid NUS card and be in full time education.