Our team of fitness experts take your fitness personally – and guarantee they’ll help achieve the results you want. We’ll look at your motivations, help you set goals and guide you on a journey to improve health, fitness and change the way you feel about yourself.
View Membership Plan

Here at Complete Health & Fitness We Now Offer:

  • 2 Large Well Equipped gyms
  • Separate Ladies Gym
  • Large Air Conditioned Dance Studio
  • Spin Studio
  • Creche
  • Boxing Facility
  • Over 30 Cardio Vascular Machines
  • Over 25 Resistance Machines
  • Large Separate Free Weights Gym
  • Ample FREE Parking

JOIN ONE OF OUR CLASSES

  • Fitsteps
  • Body Combat
  • Body Attack
  • Body Step
  • Body Pump
  • H.I.I.T
  • Legs, Bums and Tums
  • Boxercise
  • Spinning
  • Freestyle Step
  • Pilates

         CLICK HERE to download the new class timetable.

 

 

WELCOME TO COMPLETE HEALTH AND FITNESS GYM

To celebrate the launch of the Les Mills GRIT Series we are having a week of classes. Starting from Sunday 27th July at 9am… The challenge is here!

Timetable coming soon… 

What is GRIT? Click here to find out.


OUR PROMISE TO YOU… Our last membership price increase was September 2010 we promise that membership prices are frozen until at least September 2014!!

Complete Health and Fitness is a family run business that has been open to the public since 2001. We started out at a premises in Bocking in Essex but after over 4 successful years our members were growing at a considerable rate so we decided to move to a newer, bigger and better premises situated in Braintree Essex in March 06.

We now feel that we can cater for our members needs and have a large friendly gym with a very good reputation. We pride ourselves on customer service and therefore always have a helpful member of staff at the reception to help you with any questions or queries that you may have. We will also be happy to give a tour of the facilities at any time. We have a seated area where you can have a break after your workout or class and refresh yourself with one of our refrigerated drinks available.

LATEST EVENTS

More events coming soon…

LATEST NEWS

NEW FACEBOOK PAGE:

For all the latest news and offers like our new Facebook page: https://www.facebook.com/chfgymbenfieldway


NEW CLASS TIMETABLE:

The new class timetable is now available and starts Monday 13th Jaunary 2014. Click here to download.


 NEXT GENERATION CHF:

We are excited to announce that we are relocating to bigger premises soon. We are in the processes of renovating the new building (facing some rather large hurdles)! Photos of the new facilities can be found on our Facebook page; click here to view them. The date of the move is yet to be finalised, watch this space or Facebook for information.

SPECIAL OFFERS

More offers coming soon…


STUDENT OFFER…

3 months for £75. You must have a valid NUS card and be in full time education.